{"id":18,"date":"2008-01-04T13:57:52","date_gmt":"2008-01-04T12:57:52","guid":{"rendered":"http:\/\/tropp.se\/receptsidan\/?p=18"},"modified":"2008-01-04T14:01:51","modified_gmt":"2008-01-04T13:01:51","slug":"helstekt-marinerad-flaskfile","status":"publish","type":"post","link":"https:\/\/tropp.se\/receptsidan\/?p=18","title":{"rendered":"Helstekt marinerad fl\u00e4skfil\u00e9"},"content":{"rendered":"<table border=\"0\" width=\"550\" cellPadding=\"2\" cellSpacing=\"1\">\n<tr>\n<td width=\"285\">6 Pers.<\/p>\n<p>8,5 hg fl\u00e4skfil\u00e9<br \/>\nsm\u00f6r till stekning<\/p>\n<p><strong>Kryddblandning till fil\u00e9n<\/strong>:<br \/>\nSalt<br \/>\nSvartpeppar<br \/>\nMexikansk kryddblandning<br \/>\nSt\u00f6tt rosmarin<br \/>\nSalvia<br \/>\nVitl\u00f6kspulver<\/p>\n<p><strong>Marinad<\/strong><br \/>\n0,2 msk salt<br \/>\n0,15 tsk svartpeppar<br \/>\n0,4 dl vin\u00e4ger<br \/>\n0,3 dl vatten<br \/>\n1 \u00bd dl olja<br \/>\n2 pressade vitl\u00f6ksklyftor<br \/>\n1 msk finhackad l\u00f6k<br \/>\n2 msk finhackad persilja<br \/>\n1 msk kapris<br \/>\nEv. lite r\u00f6tt vin<\/td>\n<td width=\"254\">60 Pers.<\/p>\n<p>8,5 kg fl\u00e4skfil\u00e9<br \/>\n250 gr sm\u00f6r till stekning<\/p>\n<p><strong>Kryddblandning till fil\u00e9n<\/strong>:<br \/>\n\u00bd dl salt<br \/>\n2 tsk svartpeppar<br \/>\n3 tsk mexikansk kryddblandning<br \/>\n2 tsk st\u00f6tt rosmarin<br \/>\n2 tsk salvia<br \/>\n1 tsk vitl\u00f6kspulver<\/p>\n<p><strong>Marinad<\/strong><br \/>\n2 msk salt<br \/>\n1\u00bd tsk svartpeppar<br \/>\n4 dl vin\u00e4ger<br \/>\n3 dl vatten<br \/>\n1 \u00bd l olja<br \/>\n10 pressade vitl\u00f6ksklyftor<br \/>\n1 dl finhackad l\u00f6k<br \/>\n2 dl finhackad persilja<br \/>\n1 dl kapris<br \/>\nEv. lite r\u00f6tt vin<\/td>\n<\/tr>\n<\/table>\n<p><strong>G\u00f6r s\u00e5 h\u00e4r:<\/strong><\/p>\n<ol>\n<li>S\u00e4tt ugnen p\u00e5 250 grader. Putsa fil\u00e9n helt fri fr\u00e5n hinnor. Blanda samman kryddblandningen.<\/li>\n<li>Krydda fil\u00e9erna runt om med kryddblandningen. Bryn den i panna med sm\u00f6r runt om. L\u00e4gg fil\u00e9erna i l\u00e5ngpanna, efterstek i ugn 15-20 min.<\/li>\n<li>L\u00e5t fil\u00e9erna svalna och f\u00f6rvara dem i kylen till servering.<\/li>\n<li>Marinaden: Hacka l\u00f6k, persilja fint. L\u00e5t kaprisen rinna av. Blanda alla ingredienserna vispa lite d\u00e5 och d\u00e5 s\u00e5 att saltet l\u00f6ser sig.<\/li>\n<\/ol>\n<p>Vid serveringen, sk\u00e4r k\u00f6ttet i sa \u00bd cm tjocka skivor. R\u00f6r om ordentligt i marinaden och h\u00e4ll \u00f6ver k\u00f6ttet. L\u00e5t st\u00e5 minst 1 tim f\u00f6re servering. Servera med en god potatisgrat\u00e4ng och en sallad.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>6 Pers. 8,5 hg fl\u00e4skfil\u00e9 sm\u00f6r till stekning Kryddblandning till fil\u00e9n: Salt Svartpeppar Mexikansk kryddblandning St\u00f6tt rosmarin Salvia Vitl\u00f6kspulver Marinad 0,2 msk salt 0,15 tsk svartpeppar 0,4 dl vin\u00e4ger 0,3 dl vatten 1 \u00bd dl olja 2 pressade vitl\u00f6ksklyftor 1 msk finhackad l\u00f6k 2 msk finhackad persilja 1 msk kapris Ev. lite r\u00f6tt vin 60 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-18","post","type-post","status-publish","format-standard","hentry","category-kott_fagel"],"_links":{"self":[{"href":"https:\/\/tropp.se\/receptsidan\/index.php?rest_route=\/wp\/v2\/posts\/18","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tropp.se\/receptsidan\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tropp.se\/receptsidan\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tropp.se\/receptsidan\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tropp.se\/receptsidan\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18"}],"version-history":[{"count":0,"href":"https:\/\/tropp.se\/receptsidan\/index.php?rest_route=\/wp\/v2\/posts\/18\/revisions"}],"wp:attachment":[{"href":"https:\/\/tropp.se\/receptsidan\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tropp.se\/receptsidan\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tropp.se\/receptsidan\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}